The Best Salads For Summer Nights

Summer is a perfect season to enjoy the sun, the sea, and long days of sport. But the heat, the sun and the sea can also cause some havoc in our health. Fortunately, summer also brings a lot of tasty and nutritious foods, such as fruits (loaded with antioxidants), tomatoes, peppers (good source of vitamin … [Read more…]

Ferrari 599 GTO: Get The Colors Out To Everyone

GTO is a legendary abbreviation. But after 250 (36 units, 1962-1964) and 288 GTO (277 units, 1984) disappeared for a quarter of a century. Now there is one again: the 599 GTO, limited to 599 units. It was sold in a jiffy and it is a race car completely adapted to the street that has … [Read more…]

Express Makeup

I think we all happen every morning. The alarm clock rings at 7:15 and the last thing we want is makeup. However, I am one of those who can no longer go out with the face washed and I need a little makeup to “feel good” for the rest of the day. A few months … [Read more…]

How the lettings industry is changing

Times are changing for the lettings industry, with new regulations affecting the way firms operate. One of the biggest changes is the abolition of letting agent fees. Fees to tenants have already been banned in Scotland, while in England and Wales, the agents have had to publicise their fees, so there is transparency. Some tenants … [Read more…]

Vitamin D: Needs And Recommendations

WHO recommends a daily intake of 5 mg vitamin D (≥ 200 international units (IU)) for children and adults up to 50 years (including pregnant and lactating women), 10 mg (400 IU) from 51 to 65 years and 15 mg (600 IU) for people over 65 years. National recommendations for the vitamin D diet vary … [Read more…]

Too Much Exercise Can Make You Sick?

There is a belief that overtraining or participating in long distance sporting events can make athletes sick. In fact, the results of a survey conducted by Gatorade Sports Science have shown that nearly 90% of high school coaches, college and sports instructors believe that training. It can compromise the immune system and make athletes sick. … [Read more…]

Weighing the brighter and darker sides of the Internet

The Internet has surely changed the way you communicate. It has redefined communication in the modern terms. Nevertheless, it has its own advantages and disadvantages. This article will give you an insight on how advantageous or disadvantageous the Internet has proved to be in the recent times. Internet  Internet is a medium through which you’re … [Read more…]

Top 5 Soccer Speed and Agility Training Tips

The World Cup may be over, but there are still a few more weeks left to live out your soccer fantasies. Soccer is a unique sport because it allows you the opportunity to flex your speed and agility skills, but the sport also requires a lot of mental acuity as well. There are a lot … [Read more…]

How to minimise waste in your industrial workplace

Manufacturing has taken more than its share of flak from the Green Lobby; however, the truth is that manufacturers were striving for waste-free efficiency and recycling long before everyone else. Image Credit Recycling must make material sense; otherwise, you are just exchanging one kind of waste for another. Change is not driven by ‘environmental consciousness’ … [Read more…]

Best tourist attraction in Los Angeles

Los Angeles is a beautiful city in the USA with lots of lovely and beautiful people. The city is a great tourist destination and attracts thousands of visitors every year. The common language spoken in Los Angeles is English and the nationality of most residents is American. Below is a collection of the top 5 … [Read more…]