In order to be comfortable as well as healthy, the temperature in our homes needs to be right. This temperature is approximately between 18 and 21 degrees Celsius, although some people may prefer it a little cooler, whereas more vulnerable people may benefit from it being a little warmer. If you have a home with a young baby in it, or someone in the home who is elderly or unwell, it is better to go on the higher end rather than the lower, but for healthy people who are dressed appropriately 18 should be fine.
We are all concerned with making sure that we are not paying too much for our energy bills, and this can lead to you of course wanting to keep the heating low – but this can lead to health problems when temperatures drop, even if you are a typically healthy household.
Another thing that people often wonder about at this time of the year, is what to do when they go away. At Christmas, many of us tend to leave home for a few days or more to meet up with family and friends and make the most of the festive break – but what do you do with your heating? Turning your heating off completely could cause problems and lead to your boiler pipes freezing – which means that you will get home to a flood which costs more to put right than a heating bill! Therefore, it is recommended that you set your thermostat to a low temperature, around 10 degrees Celsius should be fine, to protect it from this happening.
Insulation is also an important factor in keeping your home warm in the winter months, as well as helping to keep it cool during the summer. Doing things like making sure that the attic is well insulated, and you have good quality windows, will mean that you don’t have to use so much energy heating your home.
During the summer months, a home that is too warm can also be difficult to deal with. If you have rooms that let a lot of sunlight in and you don’t want the curtains closed all day, then you could benefit from having an air conditioning system fitted by someone like this air conditioning Gloucester based company – especially as summers are set to warm up due to climate change.