Ears play a vital role in allowing us to hear and balance. They are divided into 3 parts: the inner, outer, and middle ear.
Hearing is essential for health, enabling us to communicate and participate in society, as well as retain independence, employment, quality of life, and overall wellbeing. It is important that you take steps to protect your ear health.
Tips
Earphones and loud noises can all contribute to hearing loss or impairment. It is important that we follow the 60/60 rule – listen for only 60 minutes at a time, at a maximum volume of 60%. This allows ears to rest and recover.
Hearing protection is crucial, especially when engaging in activities such as motor sports, manufacturing, or live music events. Sounds over 85dB can cause permanent hearing loss or damage. By limiting exposure, your hearing is better protected.
Like any area of the body, the ears should be kept clean and hygienic. The use of cotton buds is not recommended. Instead, gently clean around the area with a damp cloth.
Ears are complex and include many delicate components that allow us to hear. Resist the urge to poke around in the ears or attempt to remove wax yourself. Always seek professional assistance.
For those who swim or engage in regular watersports, ear protection is essential to help prevent the growth of bacteria, which can lead to painful conditions such as swimmer’s ear.
Ear Wax Removal Services
Excess ear wax build-up can result in problems such as impaired hearing or discomfort. Ear wax should always be removed by a fully trained and expert professional, who may use methods such as manual extraction, ear syringing, or microsuction.
Services specialising in ear wax removal Bristol, such as https://www.earwax.co.uk/ear-wax-removal-near-me/bristol/, can deliver a full consultation prior to the safe and painless removal of problematic ear wax.
A professional service will provide you with full instructions on what to do immediately before your appointment, as well as detailed aftercare advice. Professional ear wax removal is available for all age ranges, including children.